A great way to shift your consciousness when your mind is running and you can’t get out of your head, is just repeat the word ‘LOVE‘ over and over until you no longer hear the mind chatter. Breathe and repeat until the mind is clear. This works well when the mind is overwhelmed with thought, causing you anxiety. I like to ask myself, “Does this thought serve me?” If it doesn’t serve you, it’s wasting your energy — and that’s energy that could be used to create something beautiful! Today, listen to your mind and see how you can shift.
Like Us On Facebook
Article authentic self awakening breathing Consciousness Energy energy healer energy healing energy medicine England enlightenment good vibes deck gratitude healer Healing intuition manifestation meditation mindfulness momentum nature Pachamama peace personal empowerment podcast radio segments radio shows sacred retreats self awakening self healing self help Shaman shaman blog shamanic healer shamanic healing shamanism spirit spiritual spiritual growth spiritual healer spirituality transformation universe vibration video