Feel Better Inside and Out
Detox the Body is a 5-day virtual class. For 20 mins. each day you will learn, meditation, movement, journaling, and receive healing. This class is packed with information to guide you on your spiritual path.
The choices we make regarding what we are feeding our thoughts, is the same as the choices around what we are feeding our bodies. My intention for this 5-day class is for you to feel better inside and out.