Host: Andrea Donsky, RHN and Lisa Davis, MPH
Did you know that your old beliefs can be a huge hurdle in living a happy and healthy life? Past experiences can become ingrained in your mindset and prevent you from realizing your best self.
Whether those experiences were instances of bullying from others or self-inflicted chastisement, they can have life-long impacts. The key is to release those past experiences and stop repeating the same old story.
Tune into ‘Naturally Savvy’ radio for this month’s segment with Shaman Isabella Stoloff, with her suggestions for mastering your own mind!