We are in tremendous times of change, and how you handle yourself right now is what will either make or break you.
For many years I have been talking about ways to heal the masses, bring more positivity, and light while teaching people to learn that they are the creator of their own reality. Now, with the virus attacking whole countries I know why.
We can either continue being glued to the news, watching and believing all that we hear and read on social media, hoarding toilet paper, acting crazy or, we can make a choice.
Fear or Love
Fear is a disease in and of itself. It perpetuates, and creates chaos, anxiety and eventually more fear. Fear attracts fear, and this fear can jump from one individual to another. It can control you as it blows out your Chakra bodies and keeps your mind from being able to stay centered in the eye of the storm. In a way fear is like a virus and can take over your entire mind, body and spirit, and control you to the point of becoming paralyzed. To the point of no return.
But you are a magical Hu – man – BE – ing, and you have choice over how you think and feel. You can stop allowing outside influences to guide your decisions and begin to center yourself and watch.
Become the watcher. Watch what is happening around you without attaching to it.Step away from the fear and into your own love. Live your life as best you can, stay in and take this time off to create! Some of our best creations have come when people had to stay indoors.
The planet needed a break from us humans and she got it. Already the Venice canal is clearer and Chinas air quality has improved. If you start looking at all the good this is doing for our world you will begin to see the bigger picture. Now, I am not saying it is not sad that so many have died or been put out of work, what I am saying is as a race we need to become way more conscious, if we want to keep living here. We have to stop buying plastic and supporting big corporations like Bayer and Nestle (just to name a few). We have to cook healthy foods that build our immune systems.
Most of all we have to get off the phone and into the eyes of our loved ones. We have to remember what it was like to be outside in the yard, read books, play games and hang out talking. It is imperative to our children’s future. Take a look around. How often to you see a child and an adult in conversation or connecting? Make a point of coming back to your roots, to a time of deep understanding and wisdom.
Now is the time to come together as a Tribe, as a human race and love one another. Help those without, those in need, share, but most of all fall more in love with who you are every day and create the planet you wish to live on.
As my teacher Alberto Villoldo always said, it is time to…” Dream a new world into being”
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Past wounds can get stuck in your energy field and chakra body creating feelings of lack and fear as well as many other issues. Becoming conscious of how you feel is key. Throughout the day check in with yourself and see how you are feeling. Notice how you feel around certain people. Do this exercise with no judgment; just observe.
When you feel as if you are getting triggered breathe and ground yourself. You can do this by simply imagining your feet are like the roots of a tree. Anchor into your divine line and attach it to the front of your spine. Breathe again and notice if this person is still able to trigger you or if you can fill yourself up with yourself and let it go. Connecting with our inner children can help with this.
I was recently interviewed on Mind Love with Melissa Monte and although I have done numerous shows there are those certain hosts that have a way of bringing out the best in me and this woman did just that. She began her Podcast after her own personal awakening and her energy is off the hook. She was able to ask questions that gave me the opportunity to teach while telling my story. This show is jam packed with tips so grab a cup of tea, relax get your journal so you can take notes. You will be happy you did.
This past weekend at the Conscious Life Expo was incredible. I saw many old friends and made some new ones. Lecturing and teaching the Spanish speaking population about the Good Vibes/Buenas Vibras deck blew me away. Everyone was so responsive and connected. The room of 300 people felt like one. Since it was 2/11 and this year’s master number is 11 I feel we were also healing the planet. It has been a long time goal of mine to transform large groups at a time, so I am extremely grateful.
I had the most amazing experience with a young man who had stuck energy in his field that showed up in his Aura photo. I thought to myself, “Oh wow, I can finally see what a persons field looks like after a healing”. So I took him, along with his brother, back to the Aura photo booth and took another photo. In the before and after photo it is quite evident that stuck energy was cleared and his Aura was clean. It is inspirational moments like these that bring a 3D reality to what I do. I have always felt the clearing for people but I have never seen it so for me it was a very special moment.
Healing past wounds Meditation
Use this forgiveness meditation to heal your heart. When we forgive others we become more open to loving ourselves.
Falling more in love with yourself daily is key to living & abundant life filled with joy.
Before we say good-bye to January let us say hello to the Super Full Moon energy. The peace and calm that is available to you this week can be felt the entire year. Tap into your unique authentic way to connect to the divine and breathe.
Here is a little meditation you can do today to open up your awareness and connect to the moon: