CREATING SPACE IN YOUR MIND

CREATING SPACE IN YOUR MIND

Well the year is full on under way….what are you choosing to do with it? Are you stuck in the same old patterns or have you broken free from your mind and allowed yourself time to fly? Personally I go back and forth. Sometimes I feel stuck and others I am able to make my way out of my mind. This is the ebb and flow of life. What’s most important is being able to create space between the thoughts in your mind. When you have mastered this you will feel more at peace.

Today create a few moments of space between the thoughts.

Mind Love Podcast // Healing Past Wounds

Mind Love Podcast // Healing Past Wounds

Hello Tribe!

I was recently interviewed on Mind Love with Melissa Monte and although I have done numerous shows there are those certain hosts that have a way of bringing out the best in me and this woman did just that. She began her Podcast after her own personal awakening and her energy is off the hook. She was able to ask questions that gave me the opportunity to teach while telling my story. This show is jam packed with tips so grab a cup of tea, relax get your journal so you can take notes. You will be happy you did.

Simple Tips to Help with the Stress of Our World

Simple Tips to Help with the Stress of Our World

Connecting to the spiritual world is difficult in the world of technology.  Listen as Isabella joins Andrea to discuss how to navigate technology, deal with stress, and trust yourself on the “Naturally Savvy” radio show.

Here are some tips from Shaman Isabella Stoloff to navigate the modern world with children…

  • Set an example by putting your devices away when spending time with others, including your children.
  • Monitor what your kids post on social media. Be a good role model with your own posts.
  • Teach your kids the responsibility of what they post on social media.
  • Notice how many hours per day your children are playing video games and what games they’re playing.
  • Work on social interactions and interpersonal relations. Have conversations with your kids.

It’s also important to learn to listen to intuition. Stop relying on the Internet for every piece of advice and trust your gut. Tune in to your inner thoughts.


 

Conscious Life Expo Recap

Conscious Life Expo Recap

Hello Tribe!

This past weekend at the Conscious Life Expo was incredible.  I saw many old friends and made some new ones. Lecturing and teaching the Spanish speaking population about the Good Vibes/Buenas Vibras deck blew me away. Everyone was so responsive and connected. The room of 300 people felt like one. Since it was 2/11 and this year’s master number is 11 I feel we were also healing the planet. It has been a long time goal of mine to transform large groups at a time, so I am extremely grateful.

I had the most amazing experience with a young man who had stuck energy in his field that showed up in his Aura photo. I thought to myself, “Oh wow,  I can finally see what a persons field looks like after a healing”. So I took him, along with his brother, back to the Aura photo booth and took another photo. In the before and after photo it is quite evident that stuck energy was cleared and his Aura was clean. It is inspirational moments like these that bring a 3D reality to what I do. I have always felt the clearing for people but I have never seen it so for me it was a very special moment.


 healing_past_wounds_meditation

Healing past wounds Meditation

Use this forgiveness meditation to heal your heart. When we forgive others we become more open to loving ourselves.

Falling more in love with yourself daily is key to living & abundant life filled with joy.

 


 

Inner Child Meditation

Inner Child Meditation

inner-spiritPast wounds can get stuck in your energy field and chakra body creating feelings of lack and fear as well as many other issues. Becoming conscious of how you feel is key. Throughout the day check in with yourself and see how you are feeling.  Notice how you feel around certain people. Do this exercise with no judgment; just observe.

When you feel as if you are getting triggered breathe and ground yourself. You can do this by simply imagining your feet are like the roots of a tree. Anchor into your divine line and attach it to the front of your spine. Breathe again and notice if this person is still able to trigger you or if you can fill yourself up with yourself and let it go. Connecting with our inner children can help with this.