My latest radio show was a blast. My good friend She-She asked me to be on her International Angels network last week and I agreed. I felt discussing an attitude of gratitude and how to live a mindful life would be a great way to start the New Year. We discussed many tips on how to stay grateful and mindful in the moment. She-She mentioned how being “mindful” is actually being “mindless”. What an interesting concept right? How to be mindless and mindful at the same time? I can break it down like this. As I become more conscious and aware of my life I become more mindful. Then, as I become mindless, I am actually less focused on the negative world around me, my thoughts, my past and then I am truly letting go. I play with these ideas and concepts and learn how not to be attached. Practicing non-attachment is a wonderful way to let go. I breathe in light and breathe out love and trust that the universe has my back.
I cannot express how much fun I had at the end of the show. We did readings and mini healings for those listeners who called in. It was so fun to help people on the spot from all over the nation. There are lots of great tips and a light filled mediation at the end.
[video_lightbox_youtube video_id=”M1NNsOuW2XE” width=”600″ height=”338″ anchor=”http://orangecountyhealingcenter.com/wp-content/uploads/2016/11/shaman_retreat_mesa-500×500.jpg” alt=”Super Full Moon Meditation for Manifesting”] Click the image above to view the video…
For the Super Moon, please enjoy this meditation I created for you, my blessed Tribe! Release all that no longer serves you, and open your heart to manifesting miracles every day!
Clear your mind of all worries and fears…take a deep breath in and out…anchor in that divine light that is attached to the front of your spine, that connects you to heaven and earth…the divine line that runs deep within your soul, filled with light and love…
For the stargazers out there, the Orionid Meteor Shower peaks this weekend and has been creating a dazzling display across the sky for those lucky enough to see it. This is a perfect time to align your energy with our planet and the Universe by practicing grounding yourself!
Grounding is an important tool in manifesting and tapping into your inner light, but how does one ground?
One way is to get your feet in the dirt. Take off your shoes and stand in the yard, whether on grass or dirt, the earth has energy to assist you in grounding your energy. (Try this tonight while looking for those ‘shooting stars’!)
But what if you cannot get to dirt? It is as simple as taking a breath. Take a deep breath in and concentrate on moving your energy into the Earth. Take a few deep belly breaths and imagine you are going into the mother. Our beautiful Mother Earth is here to guide you and answer your prayers. Feel your heart deeply connecting with her, as you ground your energy and trust all will be well.
When you set a clear intention for manifesting and ground it in the earth the Universe hears you, and as it is the law will give you what you truly desire. I like to say, “Highest and best good, no harm to anyone,” when I ask the Universe to support me. Feel the love of Pachamama and know deep in your heart that you deserve the best!
Ground yourself daily. Have a blessed and beautiful week, Tribe!
Synchronicity is the simultaneous occurrence of events that appear significantly related but have no discernible causal connection. Renowned psychiatrist Carl Jung explained it as a “meaningful coincidence.”
According to Live Science, the concept of synchronicity came to Jung during a period of mental illness in the early 1900s. Jung became convinced that everything in the universe is intimately connected, and that suggested to him that there must exist a collective unconscious of humankind. This implied to him that events happening all over the world at the same time must be connected in some unknown way.
Listen in as Shaman Isabella Stoloff joins host Andrea Donsky to discuss synchronicity, how it works, and how it can help you be more conscious and aware in your everyday life.