Techniques for Stopping Mind Chatter

Techniques for Stopping Mind Chatter

A great way to shift your consciousness when your mind is running and you can’t get out of your head, is just repeat the word ‘LOVE over and over until you no longer hear the mind chatter. Breathe and repeat until the mind is clear. This works well when the mind is overwhelmed with thought, causing you anxiety. I like to ask myself, “Does this thought serve me?” If it doesn’t serve you, it’s wasting your energy — and that’s energy that could be used to create something beautiful! Today, listen to your mind and see how you can shift.

~ Shaman Isabella

Clear & Balance Your Chakras with this Ancient Healing Technique!

Hello, Blessed Tribe! While in Puerto De Andraitx, Spain, I found the most amazing Pharaoh in the mountain. Feel the ancient energy and tune into how stones can help you release all that no longer serves you. I always say, “Blow it in the stone” — doing this can clear and balance your chakras. Try it sometime when you’re feeling uptight and see if you feel a difference!

Step Out of Fear

Step Out of Fear

What is going on in your life that you would like to change?

So many people today have a feeling of being stuck. Unable to move forward they feel hopeless and afraid. They are afraid for their jobs, their children, whether or not they will be able to keep their homes. It is the underlining current of our nation. Fear.

What is your biggest fear?

If you could change anything in your life what would it be?

What if I told you if you just trusted and believed everything would work out, then it would.

Seems too simple right?

It is true. Thoughts and vibration equal success.

I would love to assist you in changing old belief patterns that have in the past held you back. As a shaman-healer-spiritual teacher I can assist you in raising your consciousness. I clear out old unwanted imprints from your energy field & chakras which are located in your energy centers & return to you fragmented soul parts. By doing this, your mind is able to relax, you trust yourself more and you are open to your own intuition.

The power of your mind coupled with the power of your vibration can create lasting changes in your life.

I want everyone to know they have the power to have the life of the dreams!

Shine Your Light

Shine Your Light

So many of us are looking for ways to simplify our lives and live from an authentic place. We are seeking ways to connect in a more spiritual way with ourselves and others. But for many this can be challenging. We either don’t understand what it means to be spiritual or to have lost faith.

Light Glowing from Hand

So what does “being more spiritual” really mean? For me it means becoming more in tune with nature and the cycles of the earth, and becoming more conscious in my day-to-day life. It means remembering what it is like to be part of a tribe, a community, and becoming more indigenous. As I stated in my 2012 article, “It is time to return to our roots and create the new indigenous tribes.” For the past 5 years I have been weaving a new life for myself, a life that feels connected and conscious. Coming from where I came from this was not easy.

For the first 31 years of my life I lived in such an unconscious place, I thought that I was doomed. I worked hard at fitting in, trying to be one of the crowd, when all along I felt like a misfit. At that time I didn’t know I was actually a spiritual being looking for ways to connect. I believe this is what is happening with many people today.

Many are looking for ways to connect in an authentic way, yet have no idea how. Becoming more connected can show up in a variety of ways. Looking into the cashier’s eyes when buying groceries or paying for gas, or just saying hello and asking how they are. Another way is to do something kind for a stranger. My mother would always find ways to plant trees and give blankets to the homeless. There are so many ways to become more spiritually connected and live from an authentic place. One way to tune into your spiritual nature is by becoming more aware of not only your thoughts and words but also of what you eat. I used to be a junk-food junkie but in the past 20 years I have worked toward eating healthier foods. Since I cut out foods with chemicals I have found that I have more energy. Recently I started a green cleanse and am amazed at how much more intuitive I am. I have always been very tuned in with my clients but since this green cleanse, my intuition is off the charts. I can really feel the difference in my energy body. What we ingest is vital. Somewhere in our DNA structure there are indigenous cells. These cells are used to healthy foods, foods straight from the land.

Once we clear and clean these cells we can become more dialed in. It is this cellular memory that will assist us in awakening. Once awake our perceptions shift easily and there is no longer a need to stay attached to old ideas. We will begin to look at life with more compassion and understanding, creating more spirituality and authenticity in our daily lives. If you are one who is seeking to become more spiritually evolved, then look deep within. Find out who you are and how you tick. Change things that keep you from living your truth. Trust that you are a divine being with a mission and don’t let others dictate how you should live your life. Trust in your ability to connect and create. From this place you will be able to manifest a rich reality, one where you can feel whole, connected and at peace. It is important to keep a positive outlook on life and journal your progress. See where you are still negative or down on yourself and be kind. Go slowly through this process so you can learn to love and honor yourself. One of our many gifts as humans is the ability to create. We have this beautiful mind from which ideas take root and form. Use your mind and free yourself from old ways of thinking. Blossom and grow into the beautiful being you came here to be. When we become grateful for ourselves, and how we are showing up in the world, things begin to change. It is time to take root in the earth and shine our light for the world to see.

“Transforming my life has been a passion of mine for over 20 years. I look forward to assisting you in connecting with your soul at the deepest level.” Isabella founded the Orange County Healing Center in 2009, and speaks all over the world. She is a visionary, and after her sessions, she will leave you feeling clear, creative and connected. Isabella provides house clearings, one-on-one sessions, private Shaman training and spiritual journeys.

Published in Awareness Magazine June/July 2014

Trust the Divine Light that you are!

Trust the Divine Light that you are!

People come to me from all walks of life. Regardless of background or religion, we are all faced with the same types of challenges.

PTSD-Loneliness-Uncertainty-Loss-Stress-Abandonment-Depression-Anxiety-Fear, Low self-worth, not good enough, victim.

Many people have an inability to move forward or are stuck in a cycle of old patterns and addiction, desperate for change.

Many of the problems we are faced with are connected to our ancestors and our past. You will learn how we repeat the patterns of our parents and grandparents. The Spiritual Healings I give, teach you how to transform your life and unwind old patterns, pain and suffering. The stories that once held you back in the past melt away, and underneath you will find your authentic self!
Dancing in the Sun
Shamanic Healings assist you in connecting with your inner wisdom so you can live the life you were meant to live.

Tune in and listen to the divine essence of who you truly are.