Every time I come back from Peru, it always feels like I have to play catch-up, all the while wishing I could just fade into the distance-away, from the traffic, sights and sounds of the life I live. But the truth is I am ever so grateful for where I live, and the life I have created for myself. For years I asked myself how am I ever going to get to where I need to be? Always fretting about the future, thinking about the past. It has all been a constant lesson to live in the NOW. But how do we live in the NOW? I have found it is just a gentle reminder. Gently remind yourself why you like to live in the now. How does it make you feel not worrying about the future or feeling guilty about the past? It makes me feel incredible, so that’s what I do. I gently remind myself, and bring myself back to the present moment of NOW. I look outside and see the beauty that surrounds me. I listen to a beautiful piece of music or go for a walk or talk with a friend. Take sometime today to honor the present moment of NOW, and LIVE your life to the fullest! Peace my friends.