Grounding is an important tool in manifesting and tapping into your inner light, but how does one ground?
One way is to get your feet in the dirt. Take off your shoes and stand in the yard, whether on grass or dirt, the earth has energy to assist you in grounding your energy.
Breathe in and imagine the roots of a tree coming out of the souls of your feet. Breathe out all that no longer serves you.
But what if you cannot get to dirt?
Its simple! Just imagine the color green or brown underneath you. Focus your breath and intention on centering yourself using the earth’s core energy field. Relax into mother earth and know you are supported.
Continue taking deep breaths in and concentrate on connecting your energy with the earth and the light within your center. Take a few deep belly breaths and imagine you are going into the mother. Our beautiful Mother Earth is here to guide you and answer your prayers. Feel your heart deeply connecting with her, as you ground your energy and trust all will be well.
When you set a clear intention for manifesting and ground it in the earth the Universe hears you, and as it is the law will give you what you truly desire.
I like to say, “Highest and best good, no harm to anyone,” when I ask the Universe to support me. Feel the love of Pachamama and know deep in your heart that you deserve the best!
Ground yourself daily.