Detox the Body

Detox the Body

Pre-recorded videos now for sale.
$150
Discounts & Scholarships available.
Detox the Body is more than just a cleanse, it is a way of life. This online class is 5-days, 20-40 mins per day. Calls are recorded. If you cannot make it “Detox the Body” will be for sale after the classes are complete.
The choices we make regarding what we are feeding our thoughts, is the same as the choices we make about what we are feeding our body.
What is your relationship to food?
What is your relationship with your body?
How do you see yourself?
How do you want to see yourself?
By creating a healthy mind set, you create a healthy vibration.
When we feed our body beautiful energy, whether that be with food, or with vibrations, we begin to look and feel better inside and out.
 
I look forward to being your guide.
For more information feel free to email me at
shamanisabella@gmail.com

CLICK HERE TO LEARN MORE

Detox the Mind

Detox the Mind

Purchase pre-recorded videos.

$150

Join me in these 5 videos for deep healing, shamanic journey, journaling meditations and techniques to help you quiet your mind and create peace within.

Preparing for the detox – Light a candle – Palo santo sage or incense – essential oil – journal Find a comfortable quiet space, or put-on headphones.

20 mins of no distractions – Breathe Each day you will learn to clear your mind and heal your inner judge.

Each day we will learn to listen without judgements.

We will create space between the thoughts and breathe out what no longer serves us.

I look forward to being your guide.

CLICK HERE TO LEARN MORE.

Audio Meditation: Creating Space In Your Mind

Audio Meditation: Creating Space In Your Mind

Are you stuck in the same old patterns or have you broken free from your mind and allowed yourself time to fly? Personally I go back and forth. Sometimes I feel stuck and others I am able to make my way out of my mind. This is the ebb and flow of life. What’s most important is being able to create space between the thoughts in your mind. When you have mastered this you will feel more at peace.

Today create a few moments of space between the thoughts.