My latest radio show was a blast. My good friend She-She asked me to be on her International Angels network last week and I agreed. I felt discussing an attitude of gratitude and how to live a mindful life would be a great way to start the New Year. We discussed many tips on how to stay grateful and mindful in the moment. She-She mentioned how being “mindful” is actually being “mindless”. What an interesting concept right? How to be mindless and mindful at the same time? I can break it down like this. As I become more conscious and aware of my life I become more mindful. Then, as I become mindless, I am actually less focused on the negative world around me, my thoughts, my past and then I am truly letting go. I play with these ideas and concepts and learn how not to be attached. Practicing non-attachment is a wonderful way to let go. I breathe in light and breathe out love and trust that the universe has my back.
I cannot express how much fun I had at the end of the show. We did readings and mini healings for those listeners who called in. It was so fun to help people on the spot from all over the nation. There are lots of great tips and a light filled mediation at the end.
Tune in to Radio MD’s, “Naturally Savvy”, with guest Shaman Isabella Stoloff, and learn how you can use “good vibes” to manifest the life you came here to live!
Your mind can be a treacherous place. Wherever thought goes, energy follows. Once you’re stuck in a negative vibration and have gone down the rabbit hole, all that rumination takes over… disallowing you from moving forward and creating positive progress.
The problem is compounded by the constant stimuli and access to information in our current society.
How can you stop negative thoughts in their tracks?
Shaman Isabella Stoloff suggests starting with this question: “Is this thought serving me?” The answer is usually no. Being aware can spur you to shift your thoughts to a place of productivity. Essentially, you leave yourself alone and get out of your own way.
Each inspiring card is interwoven with high vibrational energy quotes and step-by-step instructions to assist you in manifesting the life you came here to live. When you release old stories, you create space in your mind to attract your deepest desires.
Listen in as Isabella joins Andrea to discuss the detriment of negative thoughts, as well as how you can shift that which is heavy and unpleasant into positive energy.
If you are having a negative thought, see it as a black cord coming from your body. Send white light through the negative thought and cut it away, and create a positive thought in its place. RAISE YOUR VIBRATION! There are many things you can do to increase the positive energy around you, such as open up a sacred space and create an altar for yourself at home. Simple techniques like finding a stone and blowing the negative energy into it can help you begin to let things go! Set yourself free from these negative imprints and watch your world blossom!
Awakening Code Radio: “Living Your Spiritual Truth on a Daily Basis”
Well-versed in shamanic traditions and other healing modalities, Isabella Stoloff assists people who are struggling with finding their purpose, happiness and inner peace. Isabella once lived a very different life than she is today. Addictions, prison, abusive relationships – she has survived them all and now stands in a place of personal and spiritual empowerment. This candid conversation bounces from topic to topic, all the while shedding a shaman’s perspective on this thing we call life.
Air Date: June 01, 2016 | Duration: 10 Minutes
Host: Andrea Donsky, RHN and Lisa Davis, MPH
Did you know that your old beliefs can be a huge hurdle in living a happy and healthy life? Past experiences can become ingrained in your mindset and prevent you from realizing your best self.
Whether those experiences were instances of bullying from others or self-inflicted chastisement, they can have life-long impacts. The key is to release those past experiences and stop repeating the same old story.
Tune into ‘Naturally Savvy’ radio for this month’s segment with Shaman Isabella Stoloff, with her suggestions for mastering your own mind!